Let’s Talk Supplements

Let’s Talk Supplements

  • You take by mouth (such as a tablet, capsule, powder, or liquid)
  • Are made to supplement the diet
  • Have one or more dietary ingredients, including vitamins, minerals, herbs or other botanicals, amino acids, enzymes, tissues from organs or glands, or extracts of these
  • Are labeled as being dietary supplements.

Herbal supplements—sometimes called botanicals—are a type of dietary supplement containing one or more herbs.

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