Let’s Talk Supplements

• You take by mouth (such as a tablet, capsule, powder, or liquid)
• Are made to supplement the diet
• Have one or more dietary ingredients, including vitamins, minerals, herbs or other botanicals, amino acids, enzymes, tissues from organs or glands, or extracts of these
• Are labeled as being dietary supplements.

Herbal supplements—sometimes called botanicals—are a type of dietary supplement containing one or more herbs.