Let’s Talk Supplements
- You take by mouth (such as a tablet, capsule, powder, or liquid)
- Are made to supplement the diet
- Have one or more dietary ingredients, including vitamins, minerals, herbs or other botanicals, amino acids, enzymes, tissues from organs or glands, or extracts of these
- Are labeled as being dietary supplements.
Herbal supplements—sometimes called botanicals—are a type of dietary supplement containing one or more herbs.